• Aids in digestion
• Promotes weight loss
• Boosts immunity
• Promotes nail health
• It is High in nutrients and antioxidants
• Boosts your metabolism
• Has Anti-inflammatory & anti-ageing Properties
• Improves gut health
• Rich in fiber, minerals
• Energizes and nourishes your body
• Increases Hemoglobin
• Improves Muscle & Skin tone

These benefits and medicinal values are mentioned in many Government approved Siddha Medical books