• It build strong bones
• Used to Fight against bacterial diseases
• Enhances overall health immune system
• Have High levels of antioxidants
• Helpful in weight management
• High protein content
• Have Anti-inflammatory properties
• Best solution for infertility Women
• Best solution for Men`s infertility
• Improves Eye health
• Stimulates hair growth
• Reduces Acnes
• Reduce wrinkling on the skin and lessen blemishes.
• Used for Protecting and nourishing skin and hair

These benefits and medicinal values are mentioned in many Government approved Siddha Medical books